When we enter this world, we are free. Free from any self-doubt, prejudices and values.We are able to learn everything out there. Over time we are shaped by education and culture and we develop certain beliefs and values that often lead us away from our own path. The film takes the viewer through breathtaking nature shots into a life full of movement.
THE MINDFULNESS MOVEMENT
Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.